MVP MENTALITY SPORTS PSYCHOLOGY

“Anxiety is excitement, without breath.” To me, this quote eloquently sums up the nature of anxiety and how harmful it can be to an...

​Spring Training has always consisted of 50% batting and 50% catching, but that is not the case for the Red Sox's this year. New manager...

For those of you whole LOVE March Madness, were probably not surprised when you found out that Tubby Smith (head coach of the Minnesota...

MVP Mentality Sports Psychology is now on Twitter! Follow Sports Psychologist, Dr. Lauren Hennessy at @MVPMentality. Tweet questions to...

Many people use running as a means of clearing their head after a long or stressful day- letting the thoughts flow uninterrupted through...

The Sports Concussion Institute estimates that between 5-10% of all athletes will experience a concussion during a given sports season,...

​NY Times reports that the NFL is looking into hiring sports psychologist for the NFL Scouting Combines. Everyone knows that every year...