Are All Mistakes Bad?
Athletes often talk about mistakes as this terrible, awful, tragedies that define them as an athlete or their performance in a...
Does Asking for Help Make You Weak?
Unfortunately, therapy still carries with it a negative stigma. People fear what others may think of them if it were known that they...
Rise to the Challenge of Competition
I often get athletes who discuss an upcoming game/match/meet/competition in which they highlight how good their opponent is and how...
Neurofeedback and Optimal Sports Performance
Neurofeedback makes it possible for athletes to gain the competitive edge on the sports field without having to spend more hours...
MVP Mentality Sports Psychology now on Twitter!
MVP Mentality Sports Psychology is now on Twitter! Follow Sports Psychologist, Dr. Lauren Hennessy at @MVPMentality. Tweet questions to...
