What’s Your Magic Number?
Optimal athletic performance is a balance between under and over excitement. If an athlete enters competition with little to no...
Labeling Yourself in Sports
Often times we develop labels to describe ourselves, but just as negative thoughts can impact our performance, so can negative labels....
How Damaging Can One Thought Be?
Throughout the day we are plagued with self talk that may be positive and/or negative in nature. Those thoughts don’t stop just because...
Pay for Play: Should College Athletes Get Paid?
With Northwestern University’s win in court, an important question is being raised across the country: Should college athletes trade in...
Don't Think About the Pink Elephant!
Golfers often come in for treatment looking for a way to overcome difficulties that they are experiencing. Undoubtedly, the most mental...
Are American Teams at a Disadvantage?
As we approach the 2014 World Cup, information is coming out about team preparations, and some teams may be at a slight advantage than...
March Madness: Anatomy of an Upset
Over 11 million people signed up on ESPN and created a bracket for March Madness, thanks in part to Warren Buffet’s billion dollar offer...
Are the Seattle Seahawks Outlining the Path to Victory?
Are happy players truly better players? The Seattle Seahawks sure believe so- and they made a good argument in the Super Bowl. Many...
Understanding Sports Psychology Services
This blog entry was written to help address the questions that are most often asked about treatment. Can Sports Psychology Help My Child?...
Neurofeedback and Optimal Sports Performance
Neurofeedback makes it possible for athletes to gain the competitive edge on the sports field without having to spend more hours...
